I will be offering a new workshop on Saturday 29th of October 2022 for women who wish to learn to let go, explore and practice the ancient art of forgiveness. ‘The Forgiveness Workshop was a profound, powerful, inspiring, healing and soothing day for me, thank you...
Shame is the ultimate painful story. It has us believe at the core of our being that there is something wrong with us. It whispers and sometimes shouts that we’re not good enough. It tells us we’re bad, we’re broken, and that we don’t deserve love, because we’re...
Tickets ” Helen created a very safe space to be-to let things emerge. The day was balanced, clear, and wonderful value in every respect. I would thoroughly recommend.” Ruth The ego is a system of thoughts, beliefs, and feelings that seems to have us...
Buy my ticket now! ” A perfect day-what else can I say? A lovely blend of style and approaches, which beautifully unfolded into the right balance of being and doing, space and sharing.” Jackie As winter’s dark gently yields to the light of the sun, the...
Register Now This free online workshop is offered as part of the Exeter Festival of Compassion. ‘Unlike guilt, which is the feeling of doing something wrong, shame is the experience of ‘being’ something wrong.’ Marilyn J. Sørensen Shame is the...
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